The ViaVitae Health BlogAdvice on how you can feel better now and optimize your health for the longterm...
There are a lot of theories on how to boost the immune system to ward off sickness, particularly in reference to cold and flu season, when everyone around seems to be sick. But is there any truth to these theories? Let’s look at a few of the most common myths about...read more
A new study has just revealed a fascinating hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the brain. This can help give...read more
Stress is a normal part of life. It's a natural condition our bodies are designed to deal with quite effectively. But people are often not aware of the negative consequences of modern day chronic stress on their health until it's too late. Some people are able to...read more
Many over the counter products, vitamins and supplements claim to help improve your health, but the best strategies for boosting your immune system involve a number of simple lifestyle strategies anyone can follow through with. Some of the best success strategies to...read more
If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. That annoying fat on your belly, butt and thighs is not just ugly flab. The first main reason being overweight is bad is that...read more